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Monday 19 October 2020
Bone and Joint Health Week-12th to 20th October
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Bone is a living tissue and plays a structural role in the body. Because it is a living tissue it continues to be renewed throughout life, with older cells being replaced by new ones. Bone is made up of a protein matrix strengthened with minerals, particularly calcium and phosphorus... so we must need to protect our bones.. through good nutritions and excercises... find more info
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